Could your anxiety be genetic? There is a simple to challenge to find out. ...

The holiday season can be a real test to eating healthy for all of ...

The Ketogenic Diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body ...

We are constantly being barraged with plates and pyramids dictating what makes up a ...

Listen To Your Mother, She Knows What She’s Talking About. Remember when you were a ...

Admit it, you want to look your best but sometimes no matter what you ...

What is Your Poop Telling You? We may all be adults here but there ...

Probiotics are live bacteria and yeasts that are called “good” microorganisms because they benefit ...

This is a question I am frequently asked by thyroid patients. As with most ...